Dandelion Root Benefits
Dandelion root is one of the most prominent herbals served today. Bearing a robust, earthy flavour, it has historically been offered as a coffee substitute, and works well for this purpose as it is caffeine-free. While most today think of dandelions as a frustrating weed, these resilient flowers are in fact one of the oldest and most respected herbs cultivated by humans, recorded as long ago as 10th century Arabia. Dandelion root can be served as a root vegetable, and once dried, is brewed into an invigorating cup of dandelion root tea. Its strong, rich flavour can appeal to many preferences, and can be complemented with milk, sugar or honey according to personal taste.
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